Ca fait 7 ans que je fais de la gym est je n'ai jamais porté de maniques aux barres. La plupart de mes copines en mettent mais c'est juste une question d'habitude. Mes copines qui en mettent ne peuvent plus faire de barres sans.

Pour soigner les steaks; il existe une bonne recette "grand-mère" qui consiste à mettre de la crème pour fesses de bébé la nuit avec un pansement pour bien hydrater la peau et de laisser à l'air  la journée. C'est comme ca que j'ai toujours soigné mes steaks et ca part en un rien de temps

dabor bnjr a tous!
je fé de la gym depuis maintenant 14 ans... j'ai pratiqué pendant 8ans sans  (j'avais pleins de steaks) puis j'ai eu les maniques... l'habitude est difficile a prendre mai une foi adoptées les maniques ne se quittent plus...
Cela fait 6ans ke je lai ai et g u seulement une dizaine de steaks!!!c'est efficace...
sinon un petit conseil pour soigner les steacks...le mieux c'est la biafine...j'ai eu testé dotres produits mai cette crème réhydrate vite et reste la meilleure a mon gout...
la mettre sur le steack, entourer la main d'un tissu ou large pansement et laisser toute la nuit...c'est efficace surtt la veille des compets^^
bonne continuation a tous...
si vous souhaitez des conseils je laisse mon adresse msn...

Salut
pour les maniques il faut demander à votre enfant s'il en veux vraiment,parce que moi on m'en a acheté et je ne les mets presque jamais parce que mn professeur veux que je travaille des exercices plus durs une fois les compétitions terminées et en vplus il faut quelques mois pour s'y habitué,moi je n'utitlise pas de maniques et ça ne ma jamais crée de problèmes.
En se qui conserne les steaks,j'ai une crème(DERMOPHILE)qui est super efficaces.Je mets la crèmes tous les jours et en une semaine ça part.Je n'ai jamais eu de problèmes avec la crème et pourtant j'ai eu une vingtaine de steaks depuis le début de l'année.
Salut tout le monde!!!

Dernière modification par la-tite-gymnaste (2009-02-25 13:48:51)

bonjour je fai de la gym et ma profe ve ce je maite des manique mai je c pa coment faire aider moi

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