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#1 la poutre... (2008-10-17 20:15:41)
- Anne
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- Date d'inscription: 2008-10-17
- Messages: 1
la poutre...
Coucou tout le monde,
je fais de la gym depuis 6 ans et je commence a travailler la souplesse sur la poutre.Quand la prof reste a coté de moi(mais sans me parer) j'y arrive parfaitement mais dès qu'elle s'éloigne j'ai peur et donc je la fais mais je me tord le dos parce que je ne lance pas ma jambe 
Vous n'auriez pas une solution pour vaincre ma peur ?
Anne
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#2 la poutre... (2008-11-23 14:05:46)
- mamathgym62280
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Re: la poutre...
En fait moi c'etait pareil, j'hesitais et je me lancais nimporte comment . Il faut que tu penses à t'etirer au maximum et que tu te dises : avec ma prof je sais la faire alors pourquoi je n'y arriverais pas???
et la ca ira...
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#3 la poutre... (2009-02-25 11:56:31)
- la-tite-gymnaste
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Re: la poutre...
J'avais le même problèmes.Mon prof ne veut plus rester à côté de moi et j'ai une finale dans un mois et je dois la faire.Même en me disant que je sais le faire je n'y arrive pas et toutes mes"copines" rigolent de moi.Maintenant je n'ai plus confiance en moi quand je suis sur la poutre.Sur tous les autres agrès je sais tous faire ou même plus et là plus rien ... Ma mère me dis d'arrêter la gym mais sa me décourage encore plus qu'avant.
Alors un jour je me suis lancée en fermant les yeux et hop depuis ce jour là je le fais tout le temps .
Voilà j'éspère que ça va t'aider
Bonne chance-la-tite-gymnaste
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#4 la poutre... (2009-11-08 17:45:08)
- m'àm'zelle la gymnaste
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Re: la poutre...
coucou
je pense que tu as sa probleme car tu n'as pas confiance en toi !!aprés si c'est ce cas là je sais pas comment t'aider!
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#5 la poutre... (2010-01-16 21:16:07)
- laurine
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Re: la poutre...
bonjour je fai de la gym de pui 5 ans et je travaille la souplesse arriére sur la poutre mai je c pa coment faire
Dernière modification par laurine (2010-01-17 11:03:32)
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#6 la poutre... (2011-03-11 07:08:08)
#7 la poutre... (2011-04-23 04:02:09)
- zxcvbnm
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Re: la poutre...
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#8 la poutre... (2011-05-03 11:29:39)
- charmingboots
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